Contact Me

Reach out gently, whenever you're ready to talk

You can also call me on 07990 386372 if you would prefer to leave a message or speak to me first. I aim to respond to all enquiries within 48 hours (Monday - Friday).

We can arrange a free 15-minute consultation online or by phone, giving us both a chance to see if working together feels like a good fit and to answer any questions you might have.

Location Details

Sessions in Hove are in a light and airy room with comfortable seating. The rooms are easy to reach via public transport and there is plenty of on street parking. Please note, these rooms are not on the ground floor and are accessed via a staircase.

Hove

Lewes

I offer sessions in a beautiful, tranquil location a stone's throw from the edge of Lewes, in a converted Granary full of rustic charm and earthy vibes. There is ample parking and public transport links with Brighton, Uckfield and Tunbridge Wells.

Common Questions

How do I start?

You can reach out via the contact page and we can arrange a free 15 minute conversation for you to get a feel for how we might work together.

How often are sessions?

Sessions last 50 minutes and are typically on a weekly basis, as it helps build a sense of safety and momentum.

Is it confidential?

Yes, everything shared is held with strict confidentiality and respect. The only exceptions are if I believe you or someone else is at risk of serious harm or if I am legally required to disclose information.

What if I need to cancel?

Please let me know at least 48 hours in advance. Cancellations with less notice will be charged the full fee.

Is online counselling effective?

Yes, Online counselling is effective for many clients, offering flexibility and comfort while still maintaining a safe, confidential and supportive space.

Do you work with specific issues?

I work with a range of emotional, relational and developmental concerns, including anxiety, low mood, identity, self-esteem, relationships, parenting challenges, grief and neurodivergence. If you’re unsure whether your situation fits, you’re welcome to discuss it during the free 15-minute consultation.